DO YOU SUFFER FROM HEADACHES?

 

Do you experience pressure around your head and/or neck?
Can it feel like a tight band around the head?
Is your headache felt on both sides of your head or only one side?
Is there a lot of stress in your life?

If so, you may be suffering from tension-type headaches or tension headaches.
The good news is this condition can be managed conservatively through education and physical therapy treatment techniques. This article will outline the mechanisms involved, common symptoms and what to look out for, risk factors and most importantly, how you can treat this pain at home.

Here at Physiophi, our aim is to educate you, the patient, to enable you to manage your pain. If however you still need more guidance we have physiotherapy clinics in Jindalee and Darra to accelerate your recovery. Our physiotherapists Maysam and Gilbert have extensive experience in dealing with tension headaches and can help to restore your quality of life.

Read More