Physiophi

  Do you experience pressure around your head and/or neck? Can it feel like a tight band around the head? Is your headache felt on both sides of your head or only one side? Is there a lot of stress in your life? If so, you may be suffering from tension-type headaches or tension headaches. The good news is this condition can be managed conservatively through education and physical therapy treatment techniques. This article will outline the mechanisms involved, common symptoms and what to look out for, risk factors and most importantly, how you can treat this pain at home. Here at Physiophi, our aim is to educate you, the patient, to enable you to manage your pain. If however you still need more guidance we have physiotherapy clinics located in Jindalee and Darra to accelerate your recovery. Our physiotherapists Maysam and Gilbert have extensive experience in dealing with tension headaches and can help to restore your quality of life. Read More

  What is causing my elbow pain? Do you present with a claw hand? Do you have pain, tingling and numbness in the forearm and hand? Has your grip strength reduced? If so, you may be presenting with Ulnar Nerve Entrapment. Our Physiotherapy specialists in Brisbane, our clinic is focused on individualized care and a hands-on approach to treatment. Not sure if this applies to you? We will be talking about Ulnar Nerve Entrapment, the common symptoms and how these can be managed. Ulnar Nerve Entrapment Ulnar nerve entrapment is a condition that stems from compression of the ulnar nerve. This can cause pain, tingling and numbness in the forearm and hand. Compression of the ulnar nerve occurs mainly at two sites: the elbow or the wrist and each site has different names to help identify the location of the compromise. At the elbow, ulnar nerve entrapment is commonly seen in the cubital tunnel, and therefore is referred to as Cubital Tunnel Syndrome. It is the second most common entrapment o...